Group Therapy is a wonderful opportunity to connect with others, find strength in knowing you are not alone, and develop effective coping strategies to support your journey. 

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In my experience developing and implementing group programs, I have been truly honoured to witness the power of healing in community.

 

Group programs are currently on pause, but I will post here as soon as they become available to register for! 

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Examples of groups I have run in the past (and will continue to offer):

• Substance use support groups (both harm-reduction and abstinence-based)

• Compassion-focused therapy groups

• Trauma recovery groups

• DBT skills groups​

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Group program fees vary depending on a number of factors.